I just complete my first full workout - 55 minutes of "hi-def sculpt" from the fitness series The FIRM! I can actually say that I LOVED IT!!!! Yes, I am sore, and yes I will probably wake up tomorrow with even more soreness. The fact of the matter is, the soreness is proof that I am exercising my muscles. The key to having a sculpted lean body is exercising consistently and working through the uncomfortable parts. The only way that I can stay focused is by keeping my eyes on my Savior and clinging to the promises of His words! So, at 302 pounds, if I can do a complete 55 minute workout, you can do it too! I didn't do it on my own. NO WAY!!! Instead, the joy of the Lord is my strength. Knowing that I am bringing Him joy by honoring God with my body and time spent in His Word is what keeps me keeping on! Is the joy of the Lord, your strength? If He's not, then what's keeping you from it? His strength is made perfect in our weakness!
"...Do not sorrow for the joy of the Lord is your strength." - Nehemiah 8:10
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